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Research shows prolonged periods of inactivity such as sitting at a desk decreases your body's production of fat-burning enzymes. You can reverse that effect by taking frequent, short walk breaks throughout your day. And while you might lose track of time and forget to move, vivofit 2 knows. A red move bar appears on the display and a gentle alert sounds after one hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes. Don't want to be bothered with a beep every hour? Set up your compatible mobile device to vibrate as your cue to move. The vivofit 2 follows your progress 24/7 and shows your steps, calories, distance and time of day on its easy-to-read, backlit display. Set the sleep mode when you go to bed and it will monitor your rest. The vivofit 2 is water-resistant, so you can shower or get caught in the rain, worry-free. And thanks to its 1+ year battery life, you can keep this activity tracker on your wrist around the clock, helping you turn good intentions into lifelong habits. The band is soft and flexible and features a quarter-turn buckle that secures it to your wrist. The vivofit 2 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vivofit 2 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle. When you're ready to take the next steps toward better health, vivofit 2 has additional features to keep you motivated. Use the activity timer to record a timed activity, such as a walk or run, which can be saved and sent to Garmin Connect. You can also pair vivofit 2 with a heart rate monitor during fitness activities, such as a run or a cardio class at the gym, to record your heart rate and zone data and get more accurate calorie burn information. This allows you to compare calories consumed to your total calories burned, which vivofit 2 records throughout the day.
Calories: Yes Clock: Yes Heart Rate: Yes Sleep Tracking: Yes Steps: Yes
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