Regular bike maintenance is really important to keep your bike in top condition; it's recommended that it's done every 4-6 months. The gears, wheels, brakes and general wear and tear are the most important things to check.
Watch how bike maintenance is done by the experts and get some tips on what to look out for in this how to video.
Cleaning your bike thoroughly helps to improve its performance as well as making it look ship-shape. Regular bike cleaning also prevents dirt building up and damaging bike parts, meaning you'll spend less on bike maintenance and repairs.
Any moving part of your bike needs to be cleaned and lubricated by cleaning fluids, and whether it's the bike fork, bike brakes or bike chain, they all need some TLC.